612-644-9781 info@crossfitslipstream.com
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PERSONAL TRAINING

Personal Training is a great option for people who want:

…To achieve a specific goal.

…To learn a specific skill.

…To progress faster.

…Schedule flexibility.

…Privacy.

…To invest in their health!

 


 

Services Offered

  • 1 hour of 1:1 training with a coach. Rate starts at $75/hr.
    • Additional person $25/hour
    • 20 minute increments available
    • 10 Hour package available 
  • Integrated strength and endurance work
  • Functional Movement Screen and personalized mobility work
  • Restore physical capability
  • Race and Event preparation (examples: triathlon, long distance/multi-day bicycling or running, Obstacle Course Racing, Physical Fitness Test, etc)
  • Multiple training options
  • Body Fat Testing
  • Nutrition Guidance and Accountability

CrossFit Slipstream Personal Training Client Testimonials

Jake, CrossFit Slipstream PT Client

“Personal Training has accelerated my fitness goals exponentially. The structure of the workout progresses to get harder each week but not in such a way where I get burned out. It’s like saying “When you want something done right, hire a professional.” In the past I had problems making my own plan and not burning out, and difficulty tweaking it to suit my needs. One on one time with John is like taking a crash course in your personal movement.”

Mark, CrossFit Slipstream PT Client

“When John teaches me a new movement/workout he often explains how and why we are doing it. Constantly giving feedback on form in order to teach you how to target a specific muscle in a safe and effective manner. My journey has only just begun, but with CrossFit Slipstream I feel more empowered and determined than ever before.”

Contact us to start your CrossFit Slipstream Personal Training Journey Today!

info@crossfitslipstream.com

612-644-9781

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