612-644-9781 info@crossfitslipstream.com
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 PERSONAL  

 TRAINING 

CrossFit Slipstream has a unique ability to combine strength and endurance training into a total package that helps you build a healthier lifestyle and achieve your goals safely and quickly.  

We do this by prioritizing safety, technique, and achieving maximum results in minimum time.

Personal Training is a great option for people who want:

Event, Trip, or Race preparation

Structured training plans designed for your specific needs

Formal or informal movement evaluation and corrective exercise guidance

Integrated breathwork and mental training

Integrated Nutrition and Lifestyle guidance

Body composition analysis

In order to:

  • Improve power output
  • Increase endurance
  • Improve body composition
  • Recover from injury
  • Limit injury risk
  • Be stronger
  • Live life to the fullest!

 


 

Rates

  • $100 First time Fitness Assessment
  • One hour of 1:1 training with a coach starts at $75/hr.
  • Additional person $25/hour
  • $25/20 minute increments
  • $670/10 Hour package

CrossFit Slipstream Personal Training Client Testimonials

Jake, CrossFit Slipstream PT Client

“Personal Training has accelerated my fitness goals exponentially. The structure of the workout progresses to get harder each week but not in such a way where I get burned out. It’s like saying “When you want something done right, hire a professional.” In the past I had problems making my own plan and not burning out, and difficulty tweaking it to suit my needs. One on one time with John is like taking a crash course in your personal movement.”

Gulshan, CrossFit Slipstream PT Client

“If you have goals and are serious about achieving them but don’t know how, you have to try personal training at CrossFit Slipstream, I have been doing this for over 2 months and training three times a week with John has become an indispensable part of my routine.”

Contact us to start your CrossFit Slipstream Personal Training Journey Today!

info@crossfitslipstream.com

612-644-9781

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