612-644-9781 info@crossfitslipstream.com

Welcome to CrossFit Slipstream

 

CrossFit Slipstream St. Paul, MN

GUEST DAYS

NOVEMBER 6 & 7

All Fitness Levels Welcome!

WHAT OUR MEMBERS SAY

 

 

FREE NO-SWEAT INTRO

  

Schedule today to see how Slipstream can help you reach your goals!

 

 

 

 

Est 2013

CROSSFIT SLIPSTREAM

CrossFit Slipstream is a CrossFit “box” in St. Paul MN featuring a year-round endurance program.  We use a constantly varied selection of functional movements, performed at high intensity to get you in the best shape of your life.  Whether you are an athlete, outdoors enthusiast, or just want to keep up with your (grand)kids, we provide the coaching and supportive community you need to achieve your goals.  

Our Mission

…to provide a supportive, friendly community

…to create a better experience of improving fitness

…to identify and improve both your strengths and weaknesses

…to implement customizable and individual programming

…to teach new skills

…to prepare you for competition in the endurance sport of your choice

All in order to improve your overall health, wellbeing, and help you create the best version of you.

FROM THE BLOG

Twin Cities Marathon

Twin Cities Marathon

Ahh, the first weekend in October!  Temperature could be 70, could be 20.  But the Twin Cities Marathon will take...

Member Highlight – Meet Saron!

Member Highlight – Meet Saron!

1. Why did you decide to try CrossFit? I wanted to try CrossFit because I knew going to conventional gyms...

Drive, and How to Maximize It

Drive, and How to Maximize It

Our ancestors had no need for “physical fitness” as we think of it.  If you weren’t fast or couldn’t throw...

What Happens When You Train 2: Conditioning Exercises

What Happens When You Train 2: Conditioning Exercises

Our final installment in our short blog series on what happens when you train discusses what happens during and after...

What Our Members Say

  • "I would tell anyone CrossFit is one of the best things I have done for myself. Not just the physical gain, but the mental."
  • "I can’t stress enough how impactful having a coach like John has helped me with my fitness. For the first time, probably ever, I look forward to working out. I look forward to seeing my workout friends, lifting heavy weights, beating previous times."
  • "I’ve learned a lot about Olympic weightlifting, mobility, pacing, kettlebells, handstands, kilogram conversion, and more. I even learned how to do a pull up properly."

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CONTACT INFO & LOCATION

Fill out the form below to get started today!

612-644-9781

info@crossfitslipstream.com

105 State St. Suite 100

St. Paul, MN

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