612-644-9781 info@crossfitslipstream.com

HAPPIER.

STRONGER.  

MORE CONFIDENT.

 

Welcome to CrossFit Slipstream

 

CrossFit Slipstream St. Paul, MN

GUEST DAYS – FREE WORKOUT!

JULY 25th & 26TH

What Our Members Say

 

Est 2013

CROSSFIT SLIPSTREAM

CrossFit Slipstream is a CrossFit “box” in St. Paul MN featuring a year-round endurance program.  We use a constantly varied selection of functional movements, performed at high intensity to get you in the best shape of your life.  Whether you are an athlete, outdoors enthusiast, or just want to keep up with your (grand)kids, we provide the coaching and supportive community you need to achieve your goals.  

Our Mission

…to provide a supportive, friendly community

…to create a better experience of improving fitness

…to identify and improve both your strengths and weaknesses

…to implement customizable and individual programming

…to teach new skills

…to prepare you for competition in the endurance sport of your choice

All in order to improve your overall health, wellbeing, and help you create the best version of you.

 

FREE INTRODUCTORY WORKOUT

  

Schedule today to see what CrossFit is all about!

 

 

 

 

FROM THE BLOG

What’s the Functional Movement Screen and How Can it Help You?

What’s the Functional Movement Screen and How Can it Help You?

The Functional Movement Screen (FMS) is now available at CrossFit Slipstream! But what is the FMS and why have we...

CrossFit?  But I’m A (Bike Racer, Runner, Obstacle Course Racer, Triathlete, etc.)

CrossFit?  But I’m A (Bike Racer, Runner, Obstacle Course Racer, Triathlete, etc.)

CrossFit is a general physical fitness program, and is to all physical activity as decathlon is to track and field...

JULY MEMBER HIGHLIGHT – MEET NIKKI!

JULY MEMBER HIGHLIGHT – MEET NIKKI!

Nikki has been doing CrossFit at CrossFit Slipstream for four months!  She has her sights set on some pretty cool goals!  The secret to her success...

What Do You DO at a CrossFit Box?

What Do You DO at a CrossFit Box?

So CrossFit is “constantly varied functional movements performed at high intensity.” But what do you actually do when you go to a...

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What Our Members Say

  • "I would tell anyone CrossFit is one of the best things I have done for myself. Not just the physical gain, but the mental."
  • "I can’t stress enough how impactful having a coach like John has helped me with my fitness. For the first time, probably ever, I look forward to working out. I look forward to seeing my workout friends, lifting heavy weights, beating previous times."
  • "I’ve learned a lot about Olympic weightlifting, mobility, pacing, kettlebells, handstands, kilogram conversion, and more. I even learned how to do a pull up properly."

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CONTACT INFO & LOCATION

Fill out the form below to get started today!

612-644-9781

info@crossfitslipstream.com

105 State St. Suite 100

St. Paul, MN

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