612-644-9781 info@crossfitslipstream.com

Welcome to CrossFit Slipstream

 

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CrossFit Slipstream St. Paul, MN

WHAT OUR MEMBERS SAY

 

Est 2013

CROSSFIT SLIPSTREAM

CrossFit Slipstream is a CrossFit “box” in St. Paul MN featuring a year-round endurance program.  We use a constantly varied selection of functional movements, performed at high intensity to get you in the best shape of your life.  Whether you are an athlete, outdoors enthusiast, or just want to keep up with your (grand)kids, we provide the coaching and supportive community you need to achieve your goals.  

Our Mission

…to provide a supportive, friendly community

…to create a better experience of improving fitness

…to identify and improve both your strengths and weaknesses

…to implement customizable and individual programming

…to teach new skills

…to prepare you for competition in the endurance sport of your choice

All in order to improve your overall health, wellbeing, and help you create the best version of you.

 

FREE NO-SWEAT INTRO

  

Schedule today to see how Slipstream can help you reach your goals!

 

 

 

 

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FROM THE BLOG

What Does it Mean to be an Athlete? One Athlete’s Journey

What Does it Mean to be an Athlete? One Athlete’s Journey

When I was 6 I knew that I was an athlete. I knew it in every fiber of my being...

Biomechanic Basics – What You Need to Know!

Biomechanic Basics – What You Need to Know!

Biomechanics is the study of how living structures are put together and how they act and interact with forces within...

MEMBER HIGHLIGHT – MEET MIKE!

MEMBER HIGHLIGHT – MEET MIKE!

Why did you decide to try CrossFit? Two reasons. First, my friend kept posting pictures and videos of her CrossFit workouts...

Zero to Push-up Hero: Tips on how to get your first strict push-up

Zero to Push-up Hero: Tips on how to get your first strict push-up

Push-ups can be incredibly frustrating! Some of us may be able to bench press, deadlift, or squat 1-2 times our...

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What Our Members Say

  • "I would tell anyone CrossFit is one of the best things I have done for myself. Not just the physical gain, but the mental."
    Peggy
  • "I can’t stress enough how impactful having a coach like John has helped me with my fitness. For the first time, probably ever, I look forward to working out. I look forward to seeing my workout friends, lifting heavy weights, beating previous times."
    Derrick
  • "I’ve learned a lot about Olympic weightlifting, mobility, pacing, kettlebells, handstands, kilogram conversion, and more. I even learned how to do a pull up properly."
    Andy

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CONTACT INFO & LOCATION

Fill out the form below to get started today!

612-644-9781

info@crossfitslipstream.com

105 State St. Suite 100

St. Paul, MN

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100-State-Street-MAP

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