612-644-9781 info@crossfitslipstream.com

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CrossFit Slipstream St. Paul, MN

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March Guest Days

March Guest Days

Have you been curious about CrossFit?! Come on in and give it a try! All regularly scheduled classes are FREE...

Pose Running Clinic

Pose Running Clinic

For athletes that want to run faster, longer, with less chance for injury. Open to CrossFit Slipstream members and non-members. Join John...

A Healthy Lifestyle Starts with…

A Healthy Lifestyle Starts with…

The core issue many of us deal with in life is the volume of demands on our attention.  We are...

Member Highlight – Meet Alain

Member Highlight – Meet Alain

Why did you decide to try CrossFit? I decided to do CrossFit because I like challenges and I was sure CrossFit was a...


Let’s Be Friends!

CrossFit Slipstream
4 weeks ago

🧘🏽‍♂️Let's let go!🧘‍♀️

Relax, melt and let go of old patterns of tension in your body and your mind.

Join us for yoga tomorrow night (Wednesday) from 6:30-7:30pm. Drop-ins welcome. ✨

1 month ago

Not sure about your lifting form?

We care about your safety and can help you gain strength more efficiently.

Email us at info@crossfitslipstream.com

1 month ago
Thoughts on the “Bodies” Exhibit

Anatomy and Bio-metrics: What is the difference and why does it matter?🤷‍♂️

When we think about health, longevity, fitness, and performance, what we are thinking about is mostly physiology – how well is our body functioning (health and ... See more

I finally had my chance to see “Bodies”, the exhibit of plasticized humans.  While its run at the Minnesota Science Museum has ended, you may be familiar with it.  Though many have questioned the ethics involved, the lure of plasticized human ... See more

1 month ago

You work out hard! Get the most out of it by learning to shift into recovery mode. Yin yoga promotes deep relaxation which is where you want to be to build muscle most efficiently 💪🏼💪🏼💪🏼 and get those gains!

Join us Wednesday ... See more

1 month ago

Join Amanda Kulinski and the rest of the Slipstream crew for an evening of fun and relaxation, February 5th from 6:30-8pm!

Amanda will lead a free All Levels yoga class followed by some hang time and enjoyment of a free glass of beer, kombucha, or ... See more

1 month ago

Guest Days is this Tuesday and Wednesday, come join us for a class like the one in this video. All class times available and no experience required. It’ll be fun! Check the Schedule on our website.

1 month ago

Gettin fit with friends on Saturday is the best! 💪🏼🤸🏽‍♂️🤽🏼‍♀️

1 month ago

Heading into the weekend with determination! 💪🏽

1 month ago

Need some love? 💙 Our coaches care! They will give you what you need to reach your fitness goals.
Click ❤️ if you have taken a class with Coach Mike.

1 month ago

🧘🏽‍♀️Ready to relax and rejuvenate? ✨

Join us for Yoga tomorrow (Wednesday) from 6:30-7:30pm.

Drop-ins welcome.


Fill out the form below to get started today!



105 State St. Suite 100

St. Paul, MN

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