612-644-9781 info@crossfitslipstream.com

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CrossFit Slipstream St. Paul, MN

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Thoughts on the “Bodies” Exhibit

Thoughts on the “Bodies” Exhibit

I finally had my chance to see “Bodies”, the exhibit of plasticized humans.  While its run at the Minnesota Science...

Member Highlight – Meet Frank

Member Highlight – Meet Frank

Why did you decide to try CrossFit?   I wanted to lose weight and supplement my long-overdue return to running.  I...

How to: Learn from Internet Videos

How to: Learn from Internet Videos

A significant barrier to improved health and fitness has always been simply knowing what to do and how to do...

How to: Barbell Bench Press for Beginners

How to: Barbell Bench Press for Beginners

One of the main benefits of having a coach is to shorten the learning process for movements that require experience...


Let’s Be Friends!

CrossFit Slipstream
1 day ago

Not sure about your lifting form?

We care about your safety and can help you gain strength more efficiently.

Email us at info@crossfitslipstream.com

3 days ago
Thoughts on the “Bodies” Exhibit

Anatomy and Bio-metrics: What is the difference and why does it matter?🤷‍♂️

When we think about health, longevity, fitness, and performance, what we are thinking about is mostly physiology – how well is our body functioning (health and ... See more

I finally had my chance to see “Bodies”, the exhibit of plasticized humans.  While its run at the Minnesota Science Museum has ended, you may be familiar with it.  Though many have questioned the ethics involved, the lure of plasticized human ... See more

5 days ago

You work out hard! Get the most out of it by learning to shift into recovery mode. Yin yoga promotes deep relaxation which is where you want to be to build muscle most efficiently 💪🏼💪🏼💪🏼 and get those gains!

Join us Wednesday ... See more

6 days ago

Join Amanda Kulinski and the rest of the Slipstream crew for an evening of fun and relaxation, February 5th from 6:30-8pm!

Amanda will lead a free All Levels yoga class followed by some hang time and enjoyment of a free glass of beer, kombucha, or ... See more

1 week ago

Guest Days is this Tuesday and Wednesday, come join us for a class like the one in this video. All class times available and no experience required. It’ll be fun! Check the Schedule on our website.

1 week ago

Gettin fit with friends on Saturday is the best! 💪🏼🤸🏽‍♂️🤽🏼‍♀️

1 week ago

Heading into the weekend with determination! 💪🏽

1 week ago

Need some love? 💙 Our coaches care! They will give you what you need to reach your fitness goals.
Click ❤️ if you have taken a class with Coach Mike.

1 week ago

🧘🏽‍♀️Ready to relax and rejuvenate? ✨

Join us for Yoga tomorrow (Wednesday) from 6:30-7:30pm.

Drop-ins welcome.

1 week ago

Do you want to learn the proper way to lift weights, or fix some bad habits? Personal training at Slipstream is a great way to get the one on one coaching you need.

#wecare #call #us


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105 State St. Suite 100

St. Paul, MN

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