612-644-9781 info@crossfitslipstream.com

Welcome to CrossFit Slipstream


CrossFit Slipstream St. Paul, MN

NEW Fitness Reboot Series

SEPT 16 – OCT 26TH




Schedule today to see how Slipstream can help you reach your goals!






Est 2013


CrossFit Slipstream is a CrossFit “box” in St. Paul MN featuring a year-round endurance program.  We use a constantly varied selection of functional movements, performed at high intensity to get you in the best shape of your life.  Whether you are an athlete, outdoors enthusiast, or just want to keep up with your (grand)kids, we provide the coaching and supportive community you need to achieve your goals.


Our Mission

…to provide a supportive, friendly community

…to create a better experience of improving fitness

…to identify and improve both your strengths and weaknesses

…to implement customizable and individual programming

…to teach new skills

…to prepare you for competition in the endurance sport of your choice

All in order to improve your overall health, wellbeing, and help you create the best version of you.


Barbell “Cycling”

Barbell “Cycling”

Linda (aka “Three bars of death”) is coming! Every year, on or about August 20th, Slipstream does the classic CrossFit...

Results: Automagically!

Results: Automagically!

“Results in just minutes a day!” “Melt away belly fat with this simple trick!” “Party off the pounds!” The health...

Personal Training Highlight – Meet Gulshan!

Personal Training Highlight – Meet Gulshan!

Why did you decide to try Personal Training at CrossFit Slipstream?  I have always been a person that has done better...

The Slipstream Difference: The Meaning of “Fitness”

The Slipstream Difference: The Meaning of “Fitness”

It has been 17 years since CrossFit’s founder published the article “What is Fitness?” in the CrossFit Journal.  In it,...

What Our Members Say

  • "I would tell anyone CrossFit is one of the best things I have done for myself. Not just the physical gain, but the mental."
  • "I can’t stress enough how impactful having a coach like John has helped me with my fitness. For the first time, probably ever, I look forward to working out. I look forward to seeing my workout friends, lifting heavy weights, beating previous times."
  • "I’ve learned a lot about Olympic weightlifting, mobility, pacing, kettlebells, handstands, kilogram conversion, and more. I even learned how to do a pull up properly."

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105 State St. Suite 100

St. Paul, MN

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