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Posts by Emily Volkmer

Member Highlight – Meet Ryan!

Member Highlight – Meet Ryan!

Ryan joined CrossFit Slipstream this Spring to train for the St. Paul Fire Dept Physical Fitness Test.  He improved his time...

Member Highlight – Meet Saron!

Member Highlight – Meet Saron!

1. Why did you decide to try CrossFit? I wanted to try CrossFit because I knew going to conventional gyms...

MEMBER HIGHLIGHT – MEET EMILY!

MEMBER HIGHLIGHT – MEET EMILY!

1. Why did you decide to try CrossFit? My best friend has been a CrossFit Coach since we were in high...