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Posts by Emily Volkmer

Member Highlight – Meet Tom

Member Highlight – Meet Tom

1. Why did you decide to try CrossFit? After 17 years of working construction, I moved to a desk job. The...

Member Highlight – Meet Steve!

Member Highlight – Meet Steve!

1. Why did you decide to try CrossFit? I was looking for something that was going to keep me accountable....

Member Highlight – Meet Crystal!

Member Highlight – Meet Crystal!

1. Why did you decide to try CrossFit? At the beginning of 2018, I was looking for a new fitness...

Member Highlight- Meet Marcy!

Member Highlight- Meet Marcy!

1. Why did you decide to try CrossFit? I wanted to try something new. I was getting bored with going to...

11 Gift Ideas For The CrossFitter

11 Gift Ideas For The CrossFitter

Wondering what to get the CrossFitter or soon-to-be CrossFitter in your life?  Not to worry!  Here are 11 gift ideas!...

Member Highlight – Meet Ryan!

Member Highlight – Meet Ryan!

Ryan joined CrossFit Slipstream this Spring to train for the St. Paul Fire Dept Physical Fitness Test.  He improved his time...

Member Highlight – Meet Saron!

Member Highlight – Meet Saron!

1. Why did you decide to try CrossFit? I wanted to try CrossFit because I knew going to conventional gyms...

MEMBER HIGHLIGHT – MEET EMILY!

MEMBER HIGHLIGHT – MEET EMILY!

1. Why did you decide to try CrossFit? My best friend has been a CrossFit Coach since we were in high...