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Letter from Coach John

👱🏻‍♂️A Letter from Coach John 👱🏻‍♂️

Part of what we learn in the gym is to find a way through tough situations – we try one thing, then another. We change pace, stance, and anything else we can think of to go a little faster, to do a little better. This pandemic is a tough situation and we are taking it seriously. We will find a way to support your safety, health, and fitness, throughout. Here is where we stand now:


We will remain open unless ordered to close by proper authorities. We are preparing to hold virtual classes and allow equipment checkouts should that happen.

We will continue to run our normal class schedule. We will monitor class sizes and equipment needs and consider any changes to the schedule, programming, or anything else that can help keep everyone safe, healthy, and fit.

We are moving Open Gym time to 2:30PM – 4:30PM on Monday, Wednesday, and Friday to create more flexible scheduling.


For our members in health care, at increased risk, or who will not be able to come to the gym, we will provide tailored at-home workouts and an online accountability system to help them stay on track and engaged in our supportive community. For those concerned about exposure to others, please let us know. We can schedule personal training outside our normal class hours to minimize your exposure.

Please watch for emails from us to ensure you get the latest updates.

When you are at the gym, please follow these guidelines to ensure a safe, rewarding experience for everyone:

  1. Wash your hands with soap and water before and after the workout.
  2. Continue the great job we’ve always done wiping down all equipment and surfaces that were used during the workout. Include everything we touched – PVC’s, clips, plates, the works. When in doubt, wipe!
  3. Maintain the recommended six (6) feet of “social distance” between yourself and others. This will mean giving “air” fist bumps and high-fives. Have fun with it!
  4. We’ve always had a policy of leaving shoes at the gym but let’s bring this stuff home at the end of every class. Please dry it out!


Slipstream is not just a small business. It is a community. We will get through this together. Please keep your membership active if at all possible. We will do everything we can to keep you healthy and fit both inside and outside of the gym. Please consider our open gym, at-home program, and possible virtual classes with equipment checkouts as ways to keep our community going strong through these tough times.

We really appreciate you continuing to be part of our community as we navigate these uncharted waters. We will get through this together!

❤️Committed to Your Success!❤️

The Slipstream Team