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Member Highlight- Meet Amanda

 

Why did you decide to try CrossFit?
I was in a rut and really bored with my fitness routine….to the point where I was barely exercising at all….. I needed something new and I needed a challenge to get engaged again.
How is having a CrossFit coach changed your workout or fitness results?
It’s really hard for me to feel if I am using good form and the coaches are so good at correcting and guiding me in that aspect.
How has doing CrossFit affected your health and/or life? 
I feel so much stronger and healthier. It helps me make better choices outside of the gym as well when I know I’ll be deadlifting or doing wall balls tomorrow.
What is your favorite CrossFit movement?  
I don’t really have a favorite,  but I’m really happy that I don’t have any movements that scare me or make me uncomfortable anymore. I noticed this happened right around the 1-year mark.  I definitely have a lot of room for improvement but I used to be tempted to skip class if I wasn’t comfortable with some part of the workout. Now I feel eager instead of timid.
What would you say to someone who is thinking about trying CrossFit?  
Go for it! It has changed my life for the better in a multitude of ways.