612-644-9781 info@crossfitslipstream.com

Member Highlight – Meet Carissa

Why did you decide to try CrossFit?
John’s presentation for the MN Rovers caught my interest. When the New You Challenge program was available I decided to try it.. 
How is having a CrossFit coach changed your workout or fitness results?
Pre-planning and guidance from the coaches allows me to simply show up and workout. There’s no need to worry about the details. 
How has doing CrossFit affected your health and/or life? 
Doing Crossfit has increased my overall well-being.  I’ve learned new, challenging workouts and I’ve met others who are committed to living a healthy lifestyle.
What is your favorite CrossFit movement?  
Mobility: Around the World Strength: Pull Up
What would you say to someone who is thinking about trying CrossFit?  
I’d say they should try it, take it WOD by WOD, and they’ll get there faster in the Slipstream.