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Results: Automagically!

“Results in just minutes a day!”

“Melt away belly fat with this simple trick!”

“Party off the pounds!”

The health and fitness industry has always been prone to gimmicky pitches and outright fraudulent claims to bring in revenue.  When fitness is something you “ought to do” rather than something you want to do, there will always be someone willing to claim they can meet your desire for automagic results.  “Automagically” is how many of us really want health and fitness to happen — automatically, with results like magic.  We want it for us, rather than by us.

That environment set us up for success by limiting the number of decisions we needed to make and the willpower we needed to exercise.

At Slipstream, we recognize, and empathize, with the desire to get results automagically.  It is human nature.  Especially for those of us who were members of sports teams growing up, yes we worked hard, but the programming, scheduling, and all that other stuff was done for us.  So all we had to do was show up and work hard.  With our teammates cheering or working right along with us, it didn’t seem like as much work as it would have otherwise.  It wasn’t automagic, but we did the work for ourselves and our team and health and fitness just happened for us along the way.  Not automagically, but a fortunate by product of our efforts that were aimed at other goals.  That environment set us up for success by limiting the number of decisions we needed to make and the willpower we needed to exercise.

Related: Why Personal Training?

Our mission at Slipstream is to re-create that environment as much as possible across all of our programs.  Our CrossFit and Lite programs do this directly – you show up and the workout is on the board.  We review or teach the movements, and guide you through the workout.  Everyone starts together and works alongside you.  You show up, follow directions, support your classmates, work hard, and the results happen – almost automagically.  Our specialty group classes – yoga, mobility, endurance – are structured the same way, for the same reasons.

Our personal training programs can be done individually or in small groups, dialing in the workouts to specifically meet your needs and specifications.  This is the shortest route to your fitness goals, and has the same elements – you show up, follow instructions, and work hard, and the results will come.  It’s almost automagic!

Related: The Slipstream Difference: “Functional” Training

Contact us at info@crossfitslipstream.com for a free, no-sweat introduction to see how we can help you set and reach your goals!

—John Bryant

Founder & Head Trainer