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Personal Training Highlight – Meet Gulshan!

Why did you decide to try Personal Training at CrossFit Slipstream?
 I have always been a person that has done better with a little push and personal attention. I have certain goals in mind and personal training would help me with strategizing and getting me to where I want to be.
How is having a Personal Trainer changed your workout or fitness results?
I have become very consistent and more disciplined. I feel lighter, energetic; I have been able to lift more than I ever have and my results continue to improve!
How has weightlifting changed your health and/or life?
I have started eating better, friends and colleagues are noticing a positive change in my appearance and my endurance has increased considerably.
What is your favorite movement?
Squats! (Though John is really beginning to crank up the weights!)
What would you say to someone who is thinking about trying a Personal Trainer at CrossFit Slipstream?
If you have goals and are serious about achieving them but don’t know-how, you have to try personal training at CrossFit Slipstream, I have been doing this for over 2 months and training three times a week with John has become an indispensable part of my routine. Make positive change happen, today!