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Member Highlight – Meet Natalie!

1. Why did you decide to try CrossFit?
My brother-in-law told me about CrossFit workout and thought I would like it.

2. How is having a CrossFit Coach changed your workout or fitness results? 
Having a CrossFit coach is so great because their knowledge and enthusiasm push you to do your best workout correctly.

3. How has doing CrossFit affected your health and/or life?
CrossFit has changed my life in many ways. A couple are: 1) It is part of my daily routine that I was missing before.  2) I feel so much stronger and focused in my daily life.

4. What is your favorite CrossFit movement?
My favorite CrossFit movement is sit-ups…and yes I couldn’t do one before I started CrossFit training, now I can 20+ at a time.

5. What would you say to someone who is thinking about trying CrossFit?

Try it! I was a little nervous at first but I am so happy I found CrossFit Slipstream because it does feel like family.