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Member Highlight- Meet Marcy!

1. Why did you decide to try CrossFit?
I wanted to try something new. I was getting bored with going to a gym or fitness center, and was finding it hard to self motivate at the gym.
2. How has having a CrossFit coach changed your workout or fitness results?
Being new to CrossFit, I had a lot of hesitations about it.  I was afraid of getting hurt, or falling behind in a class because I didn’t know the proper technique.  The coaches are wonderful in answering my questions or showing the proper technique of a movement.  They also are great at encouraging and pushing me, so I can get the best workout.
3. How has doing CrossFit affected your health and/or life?
CrossFit has been such a positive part of my life.  I look forward to coming to the classes, and pushing myself beyond my comfort level.  It is nice to work out with people of all different ages, backgrounds and fitness levels. 
4. What is your favorite CrossFit movement?
I can’t narrow it down to just one movement.  I will just at that I love Sunday workouts.  They tend to be a little bit longer than most, but I always enjoy starting off my day and week that way.
5. What would you say to someone who is thinking about trying CrossFit?
Don’t let the unknown, deter you from trying something new.  Don’t be afraid to ask questions or for clarification.  Try it.. you won’t be disappointed.