612-644-9781 info@crossfitslipstream.com
JULY MEMBER HIGHLIGHT – MEET NIKKI!

JULY MEMBER HIGHLIGHT – MEET NIKKI!

Nikki has been doing CrossFit at CrossFit Slipstream for four months!  She has her sights set on some pretty cool goals!  The secret to her success...

What Do You DO at a CrossFit Box?

What Do You DO at a CrossFit Box?

So CrossFit is “constantly varied functional movements performed at high intensity.” But what do you actually do when you go to a...

CrossFit & CrossFit Endurance WODs 26 June – 2 July 2017

CrossFit & CrossFit Endurance WODs 26 June – 2 July 2017

Sunday 2 July  Endurance Obstacle Course Racing Preparation Warrior Dash 7/8, & Tough Mudder 7/15 & 22 Run 5-8k, preferably...

The Slipstream Approach To Training

The Slipstream Approach To Training

Many of us find our lives are just insane – there is so much to do and so little time...

CrossFit & CrossFit Endurance WODs 19-25 June

CrossFit & CrossFit Endurance WODs 19-25 June

Sunday 25 June Endurance Spartan: Yoga, Mobility, and/or get a Massage, bask in the glow of your accomplishment! Other OCR:...

CrossFit & CrossFit Endurance WODs 12-18 June

CrossFit & CrossFit Endurance WODs 12-18 June

Sunday 18 June Endurance Obstacle Course Racing Preparation – Spartan Sprint 6/24, Warrior Dash 7/8, & Tough Mudder 7/15 &...

CrossFit & CrossFit Endurance WODs 5-11 June 2017

CrossFit & CrossFit Endurance WODs 5-11 June 2017

Sunday 11 June Endurance Obstacle Course Racing Preparation – Spartan Sprint 6/24, Warrior Dash 7/8, & Tough Mudder 7/15 &...