JUNE MEMBER HIGHLIGHT – MEET JUSTIN!
Justin has been doing CrossFit at CrossFit Slipstream for six months! He had his sights set on hiking to Everest base camp and...
Justin has been doing CrossFit at CrossFit Slipstream for six months! He had his sights set on hiking to Everest base camp and...
Sunday 4 June Endurance Obstacle Course Racing Preparation – Spartan Sprint 6/24, Warrior Dash 7/8, & Tough Mudder 7/15 &...
Sunday 28 May Endurance Obstacle Course Racing Preparation – Spartan Sprint 6/24, Warrior Dash 7/8, & Tough Mudder 7/15 &...
Sunday 21 May Endurance Obstacle Course Racing Preparation – Spartan Sprint 6/24, Warrior Dash 7/8, & Tough Mudder 7/15 &...
Food. Such an emotionally loaded topic. First, we should pause to give thanks for this “problem”, which most of humanity...
Sunday 14-May-2017 Endurance Obstacle Course Racing Preparation – Spartan Sprint 6/24, Warrior Dash 7/8, & Tough Mudder 7/15 & 16 Run...
Our last two blog posts have discussed Pacing and Mental Fitness, respectively. Pacing is the art of calibrating your effort...