612-644-9781 info@crossfitslipstream.com

HAPPIER.

STRONGER.  

MORE CONFIDENT.

 

Welcome to CrossFit Slipstream

 

CrossFit Slipstream St. Paul, MN

Guest Days

January 24th and 25th!

What Our Members Say

 

Est 2013

CROSSFIT SLIPSTREAM

CrossFit Slipstream is a CrossFit “box” in St. Paul MN featuring a year-round endurance program.  We use a constantly varied selection of functional movements, performed at high intensity to get you in the best shape of your life.  Whether you are an athlete, outdoors enthusiast, or just want to keep up with your (grand)kids, we provide the coaching and supportive community you need to achieve your goals.  

Our Mission

…to provide a supportive, friendly community

…to create a better experience of improving fitness

…to identify and improve both your strengths and weaknesses

…to implement customizable and individual programming

…to teach new skills

…to prepare you for competition in the endurance sport of your choice

All in order to improve your overall health, wellbeing, and help you create the best version of you.

 

FREE INTRODUCTORY WORKOUT

  

Schedule today to see what CrossFit is all about!

 

 

 

 

FROM THE BLOG

How to Choose Nutrition “Supplements” – Protein Shake Edition

How to Choose Nutrition “Supplements” – Protein Shake Edition

The claims for anything you purchase were made by someone who now has your money.  Particularly in the area of...

The CrossFit Open is Coming!

The CrossFit Open is Coming!

The CrossFit Games are coming!  The CrossFit Games are an annual competition in CrossFit metcons (like the ‘girl WODs’), weightlifting,...

How do I Create Lasting Change in My Life?

How do I Create Lasting Change in My Life?

In my last blog, I discussed setting SMART goals and their importance to creating consistency in your pursuit of physical...

MONTHLY MEMBER HIGHLIGHT – MEET KATIE!

MONTHLY MEMBER HIGHLIGHT – MEET KATIE!

1.Why did you decide to try CrossFit? I chose to join CrossFit to meet new people and to get in...

1 2 3 4 5 6 7 8 9 10 11 12 13 14

 

SUPPORTIVE FRIENDLY COMMUNITY

  

We are more than a gym. We are a community that encourages each person to be the best version of themselves.

 

 

 

What Our Members Say

  • "I would tell anyone CrossFit is one of the best things I have done for myself. Not just the physical gain, but the mental."
  • "I can’t stress enough how impactful having a coach like John has helped me with my fitness. For the first time, probably ever, I look forward to working out. I look forward to seeing my workout friends, lifting heavy weights, beating previous times."
  • "I’ve learned a lot about Olympic weightlifting, mobility, pacing, kettlebells, handstands, kilogram conversion, and more. I even learned how to do a pull up properly."

 

LEARN A LITTLE MORE

  

Check out what CrossFit Slipstream is all about and meet the coaches that make it happen.

 

 

 

Follow Us on Facebook

 

CONTACT INFO & LOCATION

Fill out the form below to get started today!

612-644-9781

info@crossfitslipstream.com

105 State St. Suite 100

St. Paul, MN

Fields marked with an * are required
Help Text

100-State-Street-MAP

images-2-1

white-300x150