612-644-9781 info@crossfitslipstream.com

 

 

Welcome to CrossFit Slipstream

 

CrossFit Slipstream St. Paul, MN

GUEST DAYS – January 23 & 24

All Fitness Levels Welcome!

WHAT OUR MEMBERS SAY

 

Est 2013

CROSSFIT SLIPSTREAM

CrossFit Slipstream is a CrossFit “box” in St. Paul MN featuring a year-round endurance program.  We use a constantly varied selection of functional movements, performed at high intensity to get you in the best shape of your life.  Whether you are an athlete, outdoors enthusiast, or just want to keep up with your (grand)kids, we provide the coaching and supportive community you need to achieve your goals.  

Our Mission

…to provide a supportive, friendly community

…to create a better experience of improving fitness

…to identify and improve both your strengths and weaknesses

…to implement customizable and individual programming

…to teach new skills

…to prepare you for competition in the endurance sport of your choice

All in order to improve your overall health, wellbeing, and help you create the best version of you.

 

FREE INTRODUCTORY WORKOUT

  

Schedule today to see what CrossFit is all about!

 

 

 

 

FROM THE BLOG

Healthy Hips 101

Healthy Hips 101

When it comes to the human body, the hips can be thought of as the workhorses of creating movement. Not...

Measuring Progress Off the Scale

Measuring Progress Off the Scale

If you’re anything like me, a new year means lots of new goals, and within the world of fitness some...

MEMBER HIGHLIGHT – MEET MATT!

MEMBER HIGHLIGHT – MEET MATT!

Matt has been a member at CrossFit Slipstream for over a year now!  He’s always smiling and happy.  We love having...

The Importance of Foundational Strength

The Importance of Foundational Strength

Whether you just started CrossFit or you’ve been at it for years, it can be extremely tempting to want to...

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What Our Members Say

  • "I would tell anyone CrossFit is one of the best things I have done for myself. Not just the physical gain, but the mental."
  • "I can’t stress enough how impactful having a coach like John has helped me with my fitness. For the first time, probably ever, I look forward to working out. I look forward to seeing my workout friends, lifting heavy weights, beating previous times."
  • "I’ve learned a lot about Olympic weightlifting, mobility, pacing, kettlebells, handstands, kilogram conversion, and more. I even learned how to do a pull up properly."

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CONTACT INFO & LOCATION

Fill out the form below to get started today!

612-644-9781

info@crossfitslipstream.com

105 State St. Suite 100

St. Paul, MN

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100-State-Street-MAP

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