612-644-9781 info@crossfitslipstream.com

HAPPIER.

STRONGER.  

MORE CONFIDENT.

 

Welcome to CrossFit Slipstream

 

CrossFit Slipstream St. Paul, MN

2017 New Year New You Challenge

Starts January 9th!

What Our Members Say

 

Est 2013

CROSSFIT SLIPSTREAM

CrossFit Slipstream is a CrossFit “box” in St. Paul MN featuring a year-round endurance program.  We use a constantly varied selection of functional movements, performed at high intensity to get you in the best shape of your life.  Whether you are an athlete, outdoors enthusiast, or just want to keep up with your (grand)kids, we provide the coaching and supportive community you need to achieve your goals.  

Our Mission

…to provide a supportive, friendly community

…to create a better experience of improving fitness

…to identify and improve both your strengths and weaknesses

…to implement customizable and individual programming

…to teach new skills

…to prepare you for competition in the endurance sport of your choice

All in order to improve your overall health, wellbeing, and help you create the best version of you.

 

FREE INTRODUCTORY WORKOUT

  

Schedule today to see what CrossFit is all about!

 

 

 

 

FROM THE BLOG

9 Fundamental Movements of CrossFit- Part III

9 Fundamental Movements of CrossFit- Part III

The last two weeks, we have introduced the 9 Fundamental Movements of CrossFit, and detailed the three versions of squat...

MEET LUIS – DECEMBER MEMBER HIGHLIGHT

MEET LUIS – DECEMBER MEMBER HIGHLIGHT

1.Why did you decide to try CrossFit? My wife introduced me to CrossFit. I was not a big fan of...

12 Gift Ideas

12 Gift Ideas

Wondering what to get the CrossFitter or soon-to-be CrossFitter in your life?  Not to worry!  Here are 12 gift ideas!...

9 Fundamental Movements of CrossFit – Part II

9 Fundamental Movements of CrossFit – Part II

Last week, we began introducing the 9 Foundational Movements of CrossFit, and detailed the three versions of squat that are...

1 2 3 4 5 6 7 8 9 10 11 12

 

SUPPORTIVE FRIENDLY COMMUNITY

  

We are more than a gym. We are a community that encourages each person to be the best version of themselves.

 

 

 

What Our Members Say

  • "I would tell anyone CrossFit is one of the best things I have done for myself. Not just the physical gain, but the mental."
  • "I can’t stress enough how impactful having a coach like John has helped me with my fitness. For the first time, probably ever, I look forward to working out. I look forward to seeing my workout friends, lifting heavy weights, beating previous times."
  • "I’ve learned a lot about Olympic weightlifting, mobility, pacing, kettlebells, handstands, kilogram conversion, and more. I even learned how to do a pull up properly."

 

LEARN A LITTLE MORE

  

Check out what CrossFit Slipstream is all about and meet the coaches that make it happen.

 

 

 

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CONTACT INFO & LOCATION

Fill out the form below to get started today!

612-644-9781

info@crossfitslipstream.com

105 State St. Suite 100

St. Paul, MN

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