612-644-9781 info@crossfitslipstream.com

Welcome to CrossFit Slipstream

 

CrossFit Slipstream St. Paul, MN

WHAT OUR MEMBERS SAY

 

 

FREE NO-SWEAT INTRO

  

Schedule today to see how Slipstream can help you reach your goals!

 

 

 

 

Est 2013

CROSSFIT SLIPSTREAM

CrossFit Slipstream is a CrossFit “box” in St. Paul MN featuring a year-round endurance program.  We use a constantly varied selection of functional movements, performed at high intensity to get you in the best shape of your life.  Whether you are an athlete, outdoors enthusiast, or just want to keep up with your (grand)kids, we provide the coaching and supportive community you need to achieve your goals.  

Our Mission

…to provide a supportive, friendly community

…to create a better experience of improving fitness

…to identify and improve both your strengths and weaknesses

…to implement customizable and individual programming

…to teach new skills

…to prepare you for competition in the endurance sport of your choice

All in order to improve your overall health, wellbeing, and help you create the best version of you.

FROM THE BLOG

CrossFit?  But I’m an Endurance Athlete!

CrossFit? But I’m an Endurance Athlete!

CrossFit is a general physical fitness program, and is to all physical activity as decathlon is to track and field...

Zero to Push-up Hero: Tips on how to get your first strict push-up

Zero to Push-up Hero: Tips on how to get your first strict push-up

Push-ups can be incredibly frustrating! Some of us may be able to bench press, deadlift, or squat 1-2 times our...

Member Highlight – Meet Natalie!

Member Highlight – Meet Natalie!

1. Why did you decide to try CrossFit? My brother-in-law told me about CrossFit workout and thought I would like...

Zero to Hero: Drills for Your First Pull-Up

Zero to Hero: Drills for Your First Pull-Up

Pull-ups are one of the most simple and effective back, shoulder, and arm exercises we have, providing a huge “bang...

What Our Members Say

  • "I would tell anyone CrossFit is one of the best things I have done for myself. Not just the physical gain, but the mental."
  • "I can’t stress enough how impactful having a coach like John has helped me with my fitness. For the first time, probably ever, I look forward to working out. I look forward to seeing my workout friends, lifting heavy weights, beating previous times."
  • "I’ve learned a lot about Olympic weightlifting, mobility, pacing, kettlebells, handstands, kilogram conversion, and more. I even learned how to do a pull up properly."

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CONTACT INFO & LOCATION

Fill out the form below to get started today!

612-644-9781

info@crossfitslipstream.com

105 State St. Suite 100

St. Paul, MN

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100-State-Street-MAP

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